Thanks so much for your interest in my support and accountability groups. I am so passionate about helping other people achieve health accountability in their health and fitness goals through Beachbody products and programs.
I was in the midst of an internal medicine internship and exhausted when I found my first program, P90X, in 2010. I was eating like crap and literally never got to the gym that was in the same parking lot as the hospital I was working at. My results (lost 15 lbs. and gained so much energy) and the support and accountability I had with my online group inspired me to pay it forward as a coach! I wanted to help other people feel the same way that I was feeling.
Now I run online health and fitness accountability groups every single month. I love matching my challengers up with a fitness program + nutrition plan that meets their needs. Together we make a plan and I help them stay accountable, so they get the results they want.
Here is what you can expect when you join my online support group:
- Daily accountability check-ins in our private online community.
- Sample meal plans and recipes to help you with clean eating.
- Motivational videos with tips + advice from me in the online community.
- A group of supportive women who are also working towards similar goals.
- A focus on mindset, positivity and growing into a confidence and strong woman.
- I firmly believe that health and fitness are a lifestyle. I believe in taking care of your body in a way that makes you feel great on the inside and out.
Health and fitness are a lifestyle. I believe in taking care of your body in a way that makes you feel great on the inside and out which is sustainable longterm.
I want you to walk away from this experience energized and ready to take on life for the rest of your life!
HEALTH & WELLNESS
Join My Accountability Group